The Portion Plan: How to Eat the Foods You Love and Still Lose Weight
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Book Details
Author(s)Linda Gassenheimer
PublisherDK ADULT
ISBN / ASIN0756626048
ISBN-139780756626044
Sales Rank237,584
CategoryPaperback
MarketplaceUnited States 🇺🇸
Description ▲
Ask any expert: portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate-and serves as the perfect companion for all dieter's.
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