Asthma & Allergies: Recipes & Advice to Control Symptoms: Food Solutions

This Food Solutions book will help you beat the symptoms of asthma & allergies. With sections on self-help, orthodox remedies, complementary therapies & nutrition, this informative book is the key to an allergy-free life. It includes: over 60 recipes to help relieve asthma & allergies, including hay fever; tips to identify foods that trigger asthma & allergies; practical steps to control the symptoms; & information on orthodox & alternative treatment. Color illustrations.