101 Meatless Family Dishes: Delicious and Satisfying Recipes the Whole Family Will Love (Even the Kids!)

Focusing on fresh, economical ingredients, 101 Meatless Family Dishes is bursting with great ideas for cooking wonderful, satisfying main dishes and side dishes that don?t include meat. From unique soups, stews, and salads to mouthwatering pastas, casseroles, and Mexican-style dishes, the recipes included here celebrate flavor—no one will ever notice the meat is missing! You and your family are sure to find a host of new favorites among dishes like:
Spicy Corn & Black Bean Stew
Cream of Chick-Pea Soup
Middle Eastern Spaghetti
Vegetarian Potpie
Spinach Gnocchi with Rosemary Butter
Angel Hair with Fennel & Basil
Leek, Sweet Pepper & Potato Cakes
Asparagus & Walnuts with Eggs
Corn Tamales with Green Sauce
Recipes are quick and easy, with preparation time conveniently listed at the top. In addition, all recipes include a nutritional analysis listing calories, protein, fat, carbohydrates, fiber, and sodium. Eating more grains, legumes, and vegetables is a delicious way to stay healthy!