Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy

Most of What Happens in Your Life Happens Because of the Way You Think.



Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.



How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you--





In your home

In your own circumstances

In your own problems

In your own adverse environment

In your own thinking





Based on the Bible, this book has helped thousands of people for many years, and it can help you!

Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.



Also available: the corresponding Telling Yourself the Truth study guide.

Winner of the Gold Book Award (500,000 copies sold),

Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature

• Learning to Tell Myself the Truth
• SOS Help For Emotions: Managing Anxiety, Anger, And Depression (3rd Edition, 2017)
• Telling Each Other the Truth
• What Your Counselor Never Told You: Seven Secrets Revealed-Conquer the Power of Sin in Your Life
• Telling the Truth to Troubled People
• Depression: The Way Out
• Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life
• Happiness Is a Choice: New Ways to Enhance Joy and Meaning in Your Life
• Raising Champions: Helping Your Child Grow Through Sports
• Understanding and Clarifying Your Values (Assessment Included)