How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life

“It’s over. Now what?”

Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.

Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out:

·How and why to cry ’til dry
·Good ways to beat loneliness
·Why it pays to forgive your ex
·How to "let go" of old memories and resentments

How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

• Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
• The Breakup Bible: The Smart Woman's Guide to Healing from a Breakup or Divorce
• The Wisdom of a Broken Heart: How to Turn the Pain of a Breakup into Healing, Insight, and New Love
• How to Break Your Addiction to a Person: When--and Why--Love Doesn't Work
• How to Fix a Broken Heart (TED Books)
• It's Called a Breakup Because It's Broken: The Smart Girl's Break-Up Buddy
• This Is Me Letting You Go
• Ignore the Guy, Get the Guy - The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power
• Getting Back Out There: Secrets to Successful Dating and Finding Real Love after the Big Breakup
• How to Survive the Loss of a Love