The Best Way to Lose Weight! The Maker’s Way!
Designed as the perfect companion to author Jordan Rubin’s The Maker’s Diet, The Maker’s Diet Journal is small enough to slip into a pocket or purse and will enable you to keep track of your meals and exercise.
The Maker’s Diet Journal allows you to:
- • Document your hygiene, meals, and snacks
- • Start each day with a helpful quote from The Maker’s Diet
- • Keep your focus and motivation high with quotes from Scripture and morning and evening prayers
- • Keep track of your fitness with journals and exercise charts