Everyday Blessings: The Inner Work of Mindful Parenting

The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition (released in October, 2014) of the classic book about mindfulness in parenting children of all ages. Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.

With the growing interest in mindfulness as a way of living, and with increasing scientific evidence of its value for optimal health and well-being, including a new field in psychology devoted to mindful parenting, and with mindfulness being increasingly integrated into K-12 education, there has never been a better time for cultivating greater mindfulness in parenting and in family life.

• Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today’s Hectic World
• Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
• Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
• Falling Awake: How to Practice Mindfulness in Everyday Life
• Mindful Parenting: A Guide for Mental Health Practitioners
• Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
• Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
• Meditation Is Not What You Think: Mindfulness and Why It Is So Important
• Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
• Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition