The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular methods in MMA due to its focus on ground fighting.
Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and the Mixed Martial Arts cage:
- Takedowns
- The Closed Guard
- Passing The Closed Guard
- Butterfly Guard
- Open Guard Pass
- Side Control
- Half Guard
- Back Mount