Mastering Muay Thai Kick-Boxing: MMA-Proven Techniques

Mastering Muay Thai Kick-Boxing covers muay thai stances and such moves as:

• Upper body strikes and defenses
• Lower body strikes and defenses
• Plum/clinch tie up defenses
• Stalking and retreating

Also, read about what equipment is best to use, training and endurance drills, and specific problem areas.

This martial arts book is an outstanding aid to anyone training in muay thai or mixed martial arts. New students will learn the moves efficiently through clear diagrams that include centerline, levels, directional angles, and linear positioning. Over 200 color photographs supplement the diagrams, making it easy for more experienced students to refine their techniques.