T'Ai Chi Ch'Uan and Meditation
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Book Details
Author(s)Da Liu
PublisherSchocken
ISBN / ASIN080520993X
ISBN-139780805209938
AvailabilityUsually ships in 24 hours
Sales Rank414,113
MarketplaceUnited States 🇺🇸
Description ▲
An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.