Jewish Meditation: A Practical Guide

Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.
 
Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

• Meditation and Kabbalah
• Meditation and the Bible
• Sefer Yetzirah: The Book of Creation
• Inner Space: Introduction to Kabbalah, Meditation and Prophecy
• The Bahir: Illumination
• The Living Torah : The Five Books of Moses and the Haftarot - A New Translation Based on Traditional Jewish Sources, with notes, introduction, maps, ... & index (English and Hebrew Edition)
• Outpouring of the Soul Rabbi Nachman's Path in Meditation
• The Jew in the Lotus: A Poet's Rediscovery of Jewish Identity in Buddhist India (Plus)
• Immortality, Resurrection and the Age of the Universe: A Kabbalistic View (English and Hebrew Edition)
• Passover Haggadah Graphic Novel (English and Hebrew Edition)