Power Factor Specialization: Chest & Arms
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Book Details
Author(s)Peter Sisco
PublisherMcGraw-Hill
ISBN / ASIN0809228297
ISBN-139780809228294
MarketplaceFrance 🇫🇷
Description ▲
Helps bodybuilders and strength athletes isolate exercises that focus on these particular muscles. Instead of working all the muscles, specialisation will bulk up bodybuilders where they feel they need special emphasis.