The Nautilus Book

Name: The Nautilus Book
Author: Ellington Darden
ISBN: 9780809240746

Author Ellington Darden

Publisher Contemporary Books

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Book Details

Author(s)Ellington Darden

PublisherContemporary Books

ISBN / ASIN0809240742

ISBN-139780809240746

MarketplaceFrance 🇫🇷

Description ▲

The bestselling, authoritative guide, now revised and expanded to encompass the most advanced and complete information available on Nautilus training, equipment, and workouts. Unquestionably the standard book to exercising and conditioning the Nautilus way.