The Bodybuilder's Nutrition Book
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Book Details
Author(s)Franco Columbu
PublisherMcGraw-Hill Education
ISBN / ASIN0809254573
ISBN-139780809254576
AvailabilityUsually ships in 24 hours
Sales Rank286,090
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description ▲
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
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