Nautilus Fitness for Women
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Book Details
Author(s)Michael D. Wolf
PublisherContemporary Books
ISBN / ASIN0809254913
ISBN-139780809254910
MarketplaceCanada 🇨🇦
Description ▲
A comprehensive guide to Nautilus equipment for women presents step-by-step instruction in the proper use of the thirty different machines and explains how to tone, firm, reshape, condition, and strengthen the body