The Complete Vegetarian Handbook

The Complete Vegetarian Handbook is one-stop shopping for the ever-increasing number of vegetarians-an all-inclusive guide to cooking and eating well. Kathy Farrell-Kingsley has filled her book with essential techniques and easy-to-follow instructions. She covers what staples to stock and how to store them and the best healthy cooking methods like stir-frying and steaming. Plus there are 75 tempting recipes from soups to desserts even novice cooks can prepare with ease. Whether part-time herbivore or full-time devotee, anyone interested in a vegetarian diet will want to sink their teeth into these pages.