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5:2 Starter's Guide The 2-Day Diet: 100 New Delicious Dishes for 500-Calorie Fasting Days (Volume 2)

Author Oxmoor House
Publisher OXMOOR
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Book Details
Author(s)Oxmoor House
PublisherOXMOOR
ISBN / ASIN0848755294
ISBN-139780848755294
AvailabilityUsually ships in 24 hours
Sales Rank50,575
MarketplaceUnited States 🇺🇸

Description

100 all-new recipes for the 2-Day Diet

More of the diet that you’ve come to love. The 5:2 Starter’s Guide 2-Day Diet, Volume 2 will help you continue the successful journey you’ve already started, continuing two days of 500-calorie fasting, and five days of a balanced 2,000-calorie diet. The 2-Day Diet is just that simple—and now it’s even easier with 100 all-new low-calorie recipes in this convenient Special Edition that’s the perfect addition to Volume 1. From Chicken Paillard with Tzatziki, to Skinny Strawberry Pancake, or Chocolate, Strawberry, and Banana Smoothie Pops, this cookbook makes it easy to follow the program with fun, flavorful, low-calorie choices, gorgeous photos, and handy meal plans. The straightforward, sane 2-Day Diet can help you drop a pound a week or more. The benefits remain the same: decreased appetite on normal eating days, improved blood pressure and cholesterol levels—even reduced risk of cancer, heart disease, and Alzheimer’s disease! Continue your journey with the 5-2 Starter’s Guide 2-Day Diet, Volume 2.

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