5:2 Starter's Guide: The 2-Day Diet: 100 New Delicious Dishes For 500-Calorie Fasting Days

100 MORE recipes to help you lose weight the 5:2 way

The 2-Day Diet provides nutritionally rich, low-calorie recipes to integrate an intermittent fasting diet into your lifestyle. Now, in Volume 3 of the 5:2 Starter’s Guide, we provide you with 100 new delicious dishes for your 500-calorie fasting days. Filled with recipes smoothies, no-cook meals, snack ideas and more, this third volume of the series includes tips and techniques and allows you to lose weight, increase your metabolism and feel great. The benefits of the 5:2 Diet can include decreased appetite, blood pressure, and cholesterol levels—even reduced risk of cancer, heart disease, and Alzheimer’s. Some of the delicious recipes you’ll find inside include Crispy Potato Pot Pies, Thai Veggie Spring Rolls, Chocolate Brownies, Mixed Berry and Yogurt Smoothie and dozens more, which will make fasting more delicious and less stressful.

• 5:2 Starter's Guide The 2-Day Diet: 100 New Delicious Dishes for 500-Calorie Fasting Days (Volume 2)
• 5:2 Starter's Guide: The 2-Day Diet
• The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
• 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
• 5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet)
• 5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus - 5:2 Quick Start Guide (5:2 Fast Diet) (Volume 3)
• The Essential 5:2 Fast Diet Planner: More than 100 Recipes
• The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
• The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac)
• Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously