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Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

Author B. Alan Wallace, Brian Hodel,
Publisher Wisdom Publications
Category Body, Mind & Spirit
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18.95 USD
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Book Details
ISBN / ASIN0861716906
ISBN-139780861716906
Sales Rank150,292
MarketplaceUnited States 🇺🇸

Description

In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

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