Jeet Kune Do: A to Z, Volume 1

Jeet Kune Do. The very name conjures images of the late Bruce Lee destroying opponents on the movie screen. But what is jeet kune do? Is it Bruce Lee's personal expression in combat? Is it a style? Is it a process? Chris Kent, one of jeet kune do's most accomplished practitioners, seeks to answer these questions. According to Kent, while Bruce Lee felt there shouldn't be a fixed system of fighting, he did believe there is a progressive approach to training mastering martial skills. In this book, Kent reveals Lee's training methods and philosophies - the same methods and philosophies that made him unbeatable in unarmed combat. With over 400 dynamic photographs, this volume is a virtual encyclopedia of jeet kune do techniques.