Inner Power: Secrets from Tibet and the Orient

INNER POWER Secrets from Tibet and the OrientJapan Publications 1988

The perfect path to personal power: a practical synthesis of the most dynamic self-development methods practiced in the East. Containing specific, practical, step-by-step information for cultivating keen senses, a strong body, a clear mind and a powerful attitude, Boston author and radio talk-show host Christopher Kilham brings together the hidden teachings of Tibetan monasteries, ancient ninjutsu practices, Kundalini Yoga techniques, and Chinese Kung Fu. The result of years of research, many of these methods have never been available to the public before, such as the exercises known as "The Five Tibetans" and the ancient Hindu "Innovation of the Shadow."

"Powerful people come from all walks of life and leave their mark upon the world in a variety of ways. But one thing is common to them all. They move through the world with pure vitality. It is as though all their switches have been turned on." - Chris Kilham, Inner Power, Secrets from Tibet and the Orient