Fitness Stepping (Fitness Spectrum Series)
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Book Details
PublisherHuman Kinetics Publishers
ISBN / ASIN0873228359
ISBN-139780873228350
Sales Rank2,674,596
MarketplaceUnited States 🇺🇸
Description ▲
A guide to step aerobics provides advice on how to begin, the proper way to step, and warming up and cooling down, and includes sample workouts.