Speed Training : How to Develop Your Maximum Speed for Martial Arts
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Book Details
Author(s)Loren W. Christensen
PublisherPaladin Press
ISBN / ASIN0873648595
ISBN-139780873648592
AvailabilityUsually ships in 24 hours
Sales Rank852,495
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description ▲
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.
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