By learning self-defense any women can help herself gain self-respect and self-reliance. The aim of this book is to teach attitudes and skills to cope with and minimize the possibility of assault.
The physical actions are based on ancient jujitsu, but are adapted to the reality of modern life.
Self-Defense and Assault Prevention for Girls and Women
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Book Details
Author(s)Bruce Tegner, Alice McGrath
PublisherThor Publishing Company
ISBN / ASIN0874070260
ISBN-139780874070262
Sales Rank1,500,935
MarketplaceUnited States 🇺🇸