Fight Fat: A Total Lifestyle Program for Men to Stay Slim and Healthy (Men's Health Life Improvement Guides)
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Book Details
Author(s)Stephen C. George, Jeff Bredenberg
PublisherRodale Pr
ISBN / ASIN0875962785
ISBN-139780875962788
Sales Rank3,925,008
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Men of every age want a flat stomach, greater strength, and a healthier lifestyle, but until now they've had no book to turn to. Fight Fat covers everything a guy needs to become master of his body, including how to stock a kitchen, the best exercises for weight control, strategies for eating away from home, and more. 50 illustrations.
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