Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond

Name: Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond
Author: Alisa Bauman, Sari Harrar
ISBN: 9780875964126

Author Alisa Bauman, Sari Harrar

Publisher Rodale Pr

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Book Details

Author(s)Alisa Bauman, Sari Harrar

PublisherRodale Pr

ISBN / ASIN0875964125

ISBN-139780875964126

Sales Rank2,450,258

MarketplaceUnited States 🇺🇸

Description ▲

Based on information gathered from studies, weight-loss experts, and successful fat fighters, this for-women-only book offers the most realistic weight loss plan Prevention Health Books has ever published. This book features advice on foods that whittle away female fat and figure-shaping wardrobe tips. 110 illustrations.