The Stress Management Handbook: Strategies for Health and Inner Peace
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Book Details
Author(s)Lori A. Leyden-Rubenstein
PublisherKeats Publishing
ISBN / ASIN0879837942
ISBN-139780879837945
AvailabilityUsually ships in 24 hours
Sales Rank940,709
CategoryBusiness & Economics
MarketplaceUnited States 🇺🇸
Description ▲
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.
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