Eating for a Healthy Heart: Explaining the "French Paradox

Name: Eating for a Healthy Heart: Explaining the "French Paradox
Author: John S., M.D. Yudkin, Sara Stanner
ISBN: 9780879838140

Author John S., M.D. Yudkin, Sara Stanner

Publisher Keats Pub

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Book Details

Author(s)John S., M.D. Yudkin, Sara Stanner

PublisherKeats Pub

ISBN / ASIN0879838140

ISBN-139780879838140

Sales Rank2,494,347

MarketplaceUnited States 🇺🇸

Description ▲

Like the French, you can eat great-tasting food, drink wine and improve your health and life expectancy. This beautifully illustrated book shows you the way. It not only explains the French Paradox, outlining the essential guidelines for preventing heart disease, but offers 50 fabulous recipes and expert advice on wine selection to give your heart the nutrients it needs to stay healthy.