:60 Second Sleep-Ease: Quick Tips to Get a Good Night's Rest

Name: :60 Second Sleep-Ease: Quick Tips to Get a Good Night's Rest
Author: Currie, Ph.D. Shawn
ISBN: 9780882822129

Author Currie, Ph.D. Shawn

Publisher LITTLE, BROWN

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Book Details

Author(s)Currie, Ph.D. Shawn

PublisherLITTLE, BROWN

ISBN / ASIN0882822128

ISBN-139780882822129

AvailabilityOut of Print--Limited Availability.

MarketplaceUnited States 🇺🇸

Description ▲

Using :60 second strategies and techniques, this unique program gives immediate, lasting relief from insomnia, without drugs, sleep aids or special equipment.