The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

• Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
• Codependent No More Workbook
• More Language of Letting Go: 366 New Daily Meditations (Hazelden Meditation Series)
• The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection
• Beyond Codependency: And Getting Better All the Time
• Codependents' Guide to the Twelve Steps
• The New Codependency: Help and Guidance for Today's Generation
• Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
• Co-Dependents Anonymous
• You're Not Crazy - You're Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must know to have peace in their lives