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Fitness & Wellness: Instructor's Manual

Author Werner W.K. Hoeger, Sharon A. Hoeger
Publisher Morton Publishing Company
Category Health education
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Book Details
Author(s)Werner W.K. Hoeger, Sharon A. Hoeger
PublisherMorton Publishing Company
ISBN / ASIN0895824329
ISBN-139780895824325
Sales Rank14,916,528
CategoryHealth education
MarketplaceUnited States 🇺🇸

Description ▲

Objectives: Understand the importance of physical fitness. Understand the wellness concept. Define physical fitness and delineate health-related and skill-related fitness components.

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