The Better Bladder Book: A Holistic Approach to Healing Interstitial Cystitis and Chronic Pelvic Pain

Bladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided health information and treatments for patients with a number of bladder conditions. She begins with a description of the anatomy and function of the urological system and the assessment, diagnosis, and treatment of typical bladder problems. She lists frequently prescribed medications, explains how they work, and identifies their side effects. The bulk of the book picks up where medical treatment leaves off: the use of diet and herbs, regular exercise, stress and pain reduction techniques, and methods for better sleep are discussed. Cohan includes self-assessments, meal plans, herbal recipes, and a week-by-week recovery plan to create a complete holistic approach to bladder wellness. Information on specific diets, a review of the range of conditions that can cause pelvic pain, and a thorough guide to additional resources complete the book.

• The Interstitial Cystitis Solution: A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
• The Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies
• The IC Chef Cookbook: More Than 260 Bladder Friendly Recipes Shared By Patients Just Like You
• A Taste of the Good Life: A Cookbook for an Interstitial Cystitis Diet
• Nature's Way Marshmallow Root 960mg, 100 Capsules
• Desert Harvest Super-Strength 100% Organic Aloe Vera Supplement (180 capsules), 600 milligrams containing 200 milligrams active ingredients each. Interstitial Cystitis & Painful Bladder relief
• Along the Healing Path : Recovering from Interstitial Cystitis
• Desert Harvest Super-Strength 100% Organic Aloe Vera Supplement (90 capsules) 600 milligrams with 200 milligrams active ingredients each. Interstitial Cystitis & Bladder Pain Syndrome relief.
• Prelief Acid Reducer Caplets 300 Count Dietary Supplement to reduce up to 95% of the acid in High-Acid Food and Beverages
• Prelief Acid Reducer Caplets 60 Count Dietary Supplement to reduce up to 95% of the acid in High-Acid Food and Beverages