Hiking the Triple Crown : Appalachian Trail - Pacific Crest Trail - Continental Divide Trail - How to Hike America's Longest Trails

Berger, a thru-hiker of all three, walks the reader through the basics of long-distance hiking but also the special characteristics of each of the three major trails: the Appalachian, Pacific Crest, and Continental Divide. She explores seasons and strategies, food and technique.