Premenstrual Syndrome (Today's Health Series No. 3)

Thousands of women suffer from PMS every month, and many of them have found no medical treatments that provide relief. In this booklet, author Louise Tenney describes alternative approaches to PMS care and prevention. She explains which minerals, vitamins, and herbs can be beneficial for women who suffer from PMS; and she sets up a PMS prevention diet that includes recipes to help women overcome their problems naturally and safely.