MILO: A Journal for Serious Strength Athletes, Vol. 17, No. 2

Cover: USA's John Brzenk went five for six against Russian Denis Cyplenkov at the PAL debut in Las Vegas.

MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow.

What's inside this issue? Geoff Capes, a champion in three big arenas - Using the light, medium, and heavy concept in weightlifting - 2009 Giants Live-Mohegan Sun report - Heavy lifting and the fountain of youth - and much more!