Wellness Nutrition Counter
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Book Details
Author(s)Sheldon Margen M.D.
PublisherRandom House, Inc.
ISBN / ASIN0929661389
ISBN-139780929661384
Sales Rank2,152,981
MarketplaceUnited States 🇺🇸
Description ▲
From the editors of the UC Berkeley "Wellness Letter" comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion nutritional information on 6,000 foods and a section on the basics of a healthy diet.