Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.

• A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"
• Homecoming: Reclaiming and Championing Your Inner Child
• Healing the Shame that Binds You (Recovery Classics)
• Boundaries and Relationships: Knowing, Protecting and Enjoying the Self
• The Inner Child Workbook: What to do with your past when it just won't go away
• Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
• Wisdom to Know the Difference: Core Issues in Relationships, Recovery and Living
• Homecoming: Reclaiming and Championing Your Inner Child
• Reconciliation: Healing the Inner Child
• Codependent No More: How to Stop Controlling Others and Start Caring for Yourself