Coping Better... Anytime, Anywhere: The Handbook of Rational Self-Counseling

Coping Better...Anytime, Anywhere lets mentally normal people instantly start learning to be as happy and emotionally satisfied as they choose to be. With clear,everyday language, this self-help handbook shows you the easy, yet medically proven, A B C way to daily cope better and better with any negative event and thereby really be the only self-help book you will ever need. You probably know, happiness and emotional satisfaction don't usually grab you when you are not looking. You have to choose them. So why not go now to page one and start learning how to be as happy and emotionally satisfied as you choose to be. today and everyday? You'll have nothing but emotional misery to lose.