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The Bicycle Fitness Book: Cycling for Health and Fitness

Author Rob van der Plas
Publisher Bicycle Books
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Book Details
PublisherBicycle Books
ISBN / ASIN0933201230
ISBN-139780933201231
MarketplaceIndia 🇮🇳

Description

Details how to get the most out of cycling for maintaining good health and fitness, with tips on choosing the right bike and accessories, what to eat and drink, and keeping an exercise schedule.