Shapedown Level 3 Workbook ages 11 and 12

Weight Management Program Workbook for Children, ages 11 and 12. Ten sessions support behavior change and develop skills in eating, exercise and psycho-social areas. Over 1/2-million families have used SHAPEDOWN during the past 25 years to help make the changes they need to manage their child's weight.

This book should be ordered with a SHAPEDOWN Parent's Guide to Supporting your Child. Both are recommended for use with a Licensed SHAPEDOWN Provider, but may also be used for self-care. Call 415-453-8886 for a referral to a Provider in your area.