Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.
Self-Esteem Tools for Recovery
📄 Viewing lite version
Full site ›
Book Details
Author(s)Lindsey Hall, Leigh Cohn
PublisherGurze Books
ISBN / ASIN0936077085
ISBN-139780936077086
AvailabilityUsually ships in 24 hours
Sales Rank1,089,546
CategoryPaperback
MarketplaceUnited States 🇺🇸
Description ▲
"Self-Esteem is both the means to recovery and the goal."