Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating (3rd Edition)

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

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• The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition: Large Print
• When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
• From the First Bite: A Complete Guide to Recovery from Food Addiction
• The Twelve Step Workbook of Overeaters Anonymous Second Edition
• Overeaters Anonymous Third Edition