Back Trouble: A New Approach to Prevention and Recovery
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Book Details
Author(s)Deborah Caplan
PublisherTriad Pub Co
ISBN / ASIN0937404268
ISBN-139780937404263
AvailabilityUsually ships in 24 hours
Sales Rank310,876
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Easy-to-follow guide can help you overcome back, neck and shoulder pain by turning everyday movements into practical therapy. Based on the Alexander Technique, a medically recognized alternative to ice packs, heat, ultrasound, traction, bed rest, medication, and surgery. Can also help whiplash, sciatica and disc trouble. 200 photos and drawings.
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