The Intrinsic Energies of T'Ai Chi Ch'Uan (Chen Kung Series, Vol 2)

A fresh translation of a T'ai Chi classic is always a major event in the martial arts community. Based on the most profound and esoteric section of Chen Kung's this landmark work describes the 25 principal forms of energy that can be developed through the practice of T'ai Chi along with applications for self-defense and spiritual development. An essential reference book for any serious student of T'ai Chi.