The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool.

• Kettlebell Simple & Sinister
• The Quick and the Dead: Total Training for the Advanced Minimalist
• Power to the People!: Russian Strength Training Secrets for Every American
• Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension
• Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)
• Hardstyle Abs: Hit Hard. Lift Heavy. Look the Part.
• Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength
• Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man
• Convict Conditioning 2