Anatomy and Asana: Preventing Yoga Injuries

Anatomy and Asana offers an easy and successful method to learn anatomy andits relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation.

• The Heart of Yoga: Developing a Personal Practice
• The Yoga Sutras of Patanjali
• The Key Muscles of Yoga: Scientific Keys, Volume I
• The Living Gita: The Complete Bhagavad Gita - A Commentary for Modern Readers
• Yoga: The Iyengar Way: The New Definitive Illustrated Guide
• Chakra Balancing: A Guide to Healing and Awakening Your Energy Body
• The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants
• The Yamas & Niyamas: Exploring Yoga's Ethical Practice
• Hatha Yoga Illustrated
• Light on Yoga: The Bible of Modern Yoga