1001 Dumbbell Exercises (Volume 2): A Compendium of Instructional Drawings (1860 - present)

A fascinating “pulp” style book of dumbbell exercises by two leading Physical Culture historians, Alan Radley and David Gentle. Containing a vast compendium of instructional drawings, it’s a one-of-a-kind survey of health and strength development using dumbbells. Volume 2 continues several hundred new drawings which further expands a sweeping vista of dumbbell delights. Contains ~ 1000 illustrations