Close Your Mouth: Buteyko Clinic Handbook for Perfect Health

Close Your Mouth is a self-help book containing complete instructions for the Buteyko Method for asthma, nasal congestion and snoring.

Without a doubt, the Buteyko Method is the most effective and direct way to reverse asthma, as shown through four clinical trials that resulted in 70% less coughing and wheezing, 90% less need for reliever medication and 50% less need for preventer medication within twelve weeks.  

The author, Patrick McKeown, is one of a few people directly accredited and authorised by the late Professor Buteyko to teach his method to others. In 2002, Patrick founded the renowned ButeykoClinic.com to enable thousands of children and adults to reverse their condition. Close Your Mouth is the manual provided to each attendee to his clinic.

This book provides each exercise in simple, jargon-free language to enable all readers to attain freedom from their asthma and breathing difficulties.

The Buteyko Method has been described as one of the most important medical discoveries of the 20th century. You will find the information in this book most compelling and life changing.

• Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
• The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
• Gasp!: Airway Health - The Hidden Path To Wellness
• Jaws: The Story of a Hidden Epidemic
• Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD)
• Buteyko Clinic Method 2hr DVD, CD, Manual; the Complete Instruction to Reverse Asthma, Rhinitis and Snoring Permanently
• Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More
• Six-Foot Tiger, Three-Foot Cage: Take Charge of Your Health by Taking Charge of Your Mouth
• Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness
• Breathe to Heal: Break Free from Asthma (Breathing Normalization)