Jason Vale's 5:2 Juice Diet
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Book Details
Author(s)Jason Vale
PublisherJuice Master Publications
ISBN / ASIN0954766466
ISBN-139780954766467
AvailabilityUsually ships in 24 hours
Sales Rank333,700
MarketplaceUnited States 🇺🇸
Description ▲
Jason Vale - the world's number one name in juicing - brings you his final "juice diet plan" ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your "fasting" days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-specific recipes for his 5:2 Juice Diet 4 Week Challenge - all in full color - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but also nutrition for life! This book includes: * The Full 5:2 Juice Diet Plan * Shopping List for Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration
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