Bassai Dai -Bassai Sho - Jion - Jitte -Jiin - Hangetsu - Gangkaku - Sochin - Wankan -Chinte - Unsu - Tekki Shodan - Tekki Nidan - Tekki Sandan
Frank dispenses with the usual Bunkai (applications) and teach a modern style of Shotokan for the new breed of Karate practitioner! An insight is given into the meaning of these Kata - revealed through 30 years of training across 3 continents!
The Advanced Shotokan Kata Manual is for the serious student / Instructor!
Includes: History of Kata - Mental Preparation - Concept Kata Training